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Beef Brain nutrition data at Calorie Count

Beef Brain

Cooked, Simmered

B Grade
128 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 128

Calories from Fat 81

Total Fat 9g 14%

Saturated Fat 2g 10%

Polyunsaturated Fat 1.4g

Monounsaturated Fat 1.6g

Cholesterol 2635mg 878%

Sodium 92mg 4%

Potassium 207.4mg 6%

Carbohydrates 1.3g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9.9g

Vitamin A 2% · Vitamin C 15%
Calcium 1% · Iron 11%
85 128 81 9 14 2 10 1.4 1.6 2635 878 92 4 207.4 6 1.3 0 0 0 0 9.9 2 15 1 11 0 4 9 15 6 143 10 28 3 31 1 0 6 64 1.24 0.2
*Based on a 2000 calorie diet

Beef Brain Calories and Health Benefits

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