Food Details
Calories in Beef, Brisket, Flat Half
Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, BraisedNutritional Analysis
Good points
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Serving Size
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Amount Per Serving |
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Calories 697 Calories from Fat 236 |
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% Daily Value* |
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Total Fat
26.2g 40%
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Saturated Fat
10.3g 52%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
11.3g |
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Cholesterol
131mg 44%
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Sodium
177mg 7%
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Total Carbohydrates
0.0g 0%
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Protein
107.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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