Food Details
Calories in Beef, Brisket, Flat Half
Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, BraisedTags
brisket, meatNutritional Analysis
Good points
- Very low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 971 Calories from Fat 557 |
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% Daily Value* |
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Total Fat
61.9g 95%
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Saturated Fat
24.5g 123%
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Polyunsaturated Fat
2.3g |
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Monounsaturated Fat
26.7g |
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Cholesterol
255mg 85%
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Sodium
161mg 7%
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Total Carbohydrates
0.0g 0%
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Protein
96.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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