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Beef, Brisket, Whole nutrition data at Calorie Count

Beef, Brisket, Whole

Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Braised


C+ Grade
206 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 206

Calories from Fat 98

Total Fat 10.8g 17%

Saturated Fat 3.9g 19%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 5g

Cholesterol 79mg 26%

Sodium 60mg 2%

Potassium 242.25mg 7%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25.3g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 13%
85 206 98 10.8 17 3.9 19 0.3 5 79 26 60 2 242.25 7 0 0 0 0 0 25.3 0 0 1 13 0 4 9 16 12 37 3 20 5 35 0 2 39 49 0.88 0.1
*Based on a 2000 calorie diet

Beef, Brisket, Whole Calories and Health Benefits

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