Calories in Beef, Brisket, Whole
Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, BraisedWondering how many calories are in Beef, Brisket, Whole?
Get Nutritional Facts and the Health Benefits for Beef, Brisket, Whole
Beef, Brisket, Whole Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
Bad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 247 Calories from Fat 149 |
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% Daily Value* |
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Total Fat
16.6g 26%
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Saturated Fat
6.4g 32%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
7.4g |
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Cholesterol
79mg 26%
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Sodium
55mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
22.8g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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