Food Details
Calories in Beef, Brisket, Whole
Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, BraisedTags
brisketNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in phosphorus
- High in selenium
- High in vitamin B12
- Very high in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 576 Calories from Fat 240 |
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% Daily Value* |
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Total Fat
26.6g 41%
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Saturated Fat
9.6g 48%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
12.3g |
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Cholesterol
246mg 82%
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Sodium
185mg 8%
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Total Carbohydrates
0.0g 0%
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Protein
78.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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