Food Details
Calories in Beef, Chuck, Arm Pot Roast
Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, BraisedTags
pot roast, meat, roast beef, beef, dinnerNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 853 Calories from Fat 551 |
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% Daily Value* |
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Total Fat
61.2g 94%
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Saturated Fat
24.1g 121%
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Polyunsaturated Fat
2.3g |
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Monounsaturated Fat
26.2g |
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Cholesterol
254mg 85%
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Sodium
154mg 6%
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Total Carbohydrates
0.0g 0%
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Protein
70.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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