Calories in Beef, Chuck, Arm Pot Roast
Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, BraisedWondering how many calories are in Beef, Chuck, Arm Pot Roast?
Get Nutritional Facts and the Health Benefits for Beef, Chuck, Arm Pot Roast
Beef, Chuck, Arm Pot Roast Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
Bad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 282 Calories from Fat 182 |
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% Daily Value* |
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Total Fat
20.2g 31%
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Saturated Fat
8.0g 40%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
8.7g |
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Cholesterol
84mg 28%
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Sodium
51mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
23.3g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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