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Beef, Chuck, Arm Pot Roast nutrition data at Calorie Count

Beef, Chuck, Arm Pot Roast

Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Braised


C Grade
282 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 282

Calories from Fat 182

Total Fat 20.2g 31%

Saturated Fat 8g 40%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 8.7g

Cholesterol 84mg 28%

Sodium 51mg 2%

Potassium 209.1mg 6%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.3g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 15%
85 282 182 20.2 31 8 40 0.8 8.7 84 28 51 2 209.1 6 0 0 0 0 0 23.3 0 0 1 15 1 4 10 14 12 42 3 19 4 34 0 39 41 0.8 0.11
*Based on a 2000 calorie diet

Beef, Chuck, Arm Pot Roast Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Beef, Chuck, Arm Pot Roast


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