Food Details
Calories in Beef, Chuck, Arm Pot Roast
Separable Lean And Fat, Trimmed To 1/4" Fat, Select, Cooked, BraisedTags
beefNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 800 Calories from Fat 497 |
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% Daily Value* |
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Total Fat
55.2g 85%
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Saturated Fat
21.8g 109%
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Polyunsaturated Fat
2.1g |
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Monounsaturated Fat
23.7g |
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Cholesterol
254mg 85%
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Sodium
152mg 6%
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Total Carbohydrates
0.0g 0%
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Protein
70.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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