Calories in Beef, Chuck, Blade Roast
Separable Lean And Fat, Trimmed To 1/2" Fat, Prime, Cooked, BraisedWondering how many calories are in Beef, Chuck, Blade Roast?
Get Nutritional Facts and the Health Benefits for Beef, Chuck, Blade Roast
Beef, Chuck, Blade Roast Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 354 Calories from Fat 261 |
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% Daily Value* |
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Total Fat
29.0g 45%
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Saturated Fat
12.1g 60%
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Polyunsaturated Fat
1.1g |
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Monounsaturated Fat
13.1g |
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Cholesterol
88mg 29%
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Sodium
54mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
21.7g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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