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Beef, Chuck nutrition data at Calorie Count

Beef, Chuck


C Grade
293 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 293

Calories from Fat 197

Total Fat 21.8g 34%

Saturated Fat 8.7g 43%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 9.4g

Cholesterol 88mg 29%

Sodium 54mg 2%

Potassium 196.35mg 6%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22.6g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 15%
85 293 197 21.8 34 8.7 43 0.8 9.4 88 29 54 2 196.35 6 0 0 0 0 0 22.6 0 0 1 15 1 4 10 10 11 32 3 17 4 34 0 47 40 0.74 0.1
*Based on a 2000 calorie diet

Beef, Chuck Calories and Health Benefits

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