Calories in Beef, Chuck
Wondering how many calories are in Beef, Chuck?
Get Nutritional Facts and the Health Benefits for Beef, Chuck
Beef, Chuck Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
Bad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 293 Calories from Fat 197 |
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% Daily Value* |
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Total Fat
21.8g 34%
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Saturated Fat
8.7g 43%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
9.4g |
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Cholesterol
88mg 29%
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Sodium
54mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
22.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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