Food Details

Calories in Beef, Chuck, Tender Steak

Separable Lean Only, Trimmed To 0" Fat, Usda Choice, Cooked, Broiled

Tags

steak, meat, dinner, chuck steak

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Beef, Chuck, Tender Steak
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Nutrition Facts
Serving Size 3 oz (1 serving) (85.0 g)
Amount Per Serving
Calories
137
Calories from Fat
44
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.5g
7%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2.3g
Cholesterol
55mg
18%
Sodium
62mg
3%
Total Carbohydrates
0.0g
0%
Protein
21.9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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