Calories in Beef Cold Cuts

• Luncheon Meat, Beef, Thin Sliced
• (Oscar Mayer) Deli Fresh Roast Beef - Slow Roasted, Shaved
• (Boar's Head) Oven Roasted Choice Top Round - Beef & Pastrami
• (Wellshire Farms) Sliced Top Round Roast Beef
• (Alpine Lace) 97% Fat Free Extra Lean Roast Beef - Deli Slicing Meat
• Beef, Cured, Thin-sliced Beef
• (Wegmans) Just Roast Beef - Deli Beef and Pork
• (Hatfield) Roast Beef - Deli/Poultry & Beef
• (Applegate Farms) Sliced Roast Beef - Antibiotic Free Deli Meats
• (Sara Lee) Roast Beef Deli Meat - Sara Lee
• (Freshdirect) Deluxe Roast Beef - Boar's Head
• (Freshdirect) Deluxe Roast Beef - Boar's Head
• (Wegmans) Seasoned Roast Beef Certified Angus - Deli Beef and Pork
• (Boar's Head) Deluxe Cap-Off Top Round, Low Sodium - Beef & Pastrami
• (Hillshire Farm) Roast Beef - Deli Select Ultra Thin
• (Wegmans) Italian Roast Beef - Deli Beef and Pork
• Beef, Cured, Dried Beef
• (Carl Buddig & Company) Corned Beef - Original Deli Pouch
• Carl Buddig, Cooked Corned Beef, Chopped, Pressed
• (Wegmans) Corned Beef
• (Carl Buddig & Company) Beef - Buddig Original in Resealable Containers
• (Wegmans) Gourmet Roast Beef Smiths - Deli Beef and Pork
• (Walmart) Slow Roasted Shaved Roast Beef - Oscar Mayer Cold Cuts
• (Carl Buddig & Company) Beef - Original Deli Pouch
• (Oscar Mayer) Slow Roasted Roast Beef - Oscar Mayer
• (Land O' Frost) Beef - Land O' Frost 2.5 Ounce Deli Style Thin Sliced Meats
• (Wegmans) Seasoned Roast Beef Wegmans - Deli Beef and Pork
• (Wellshire Farms) Sliced Round Cooked Corned Beef
• (Boar's Head) Italian Style Seasoned Beef - Beef & Pastrami
• (Wegmans) Top Round Roast Beef Berks - Deli Beef and Pork
• (Natural Choice) Seasoned Roast Beef - Deli Meats
• (Land O' Frost) Peppered Beef - Land O' Frost 8 oz. Taste Escapes
• (Hormel) Black Angus Roast Beef
• (Boar's Head) Cajun Style Seasoned Eye Round Oven Roasted Beef - Beef & Pastrami
• Carl Buddig, Smoked Sliced Beef
• (Land O' Frost) Corned Beef - Land O' Frost 2.5 Ounce Deli Style Thin Sliced Meats
• (Finest) Bresaola
• (Land O' Frost) Premium Roast Beef - Cured
• (Carl Buddig & Company) Corned Beef - Buddig Original in Resealable Containers
• (Wegmans) Dry Oven Roast Beef Red Osier
• (Wellshire Farms) Sliced Top Round Roast Beef
• (Quorn) Peppered Beef Style Slices - Deli
• (Natural Choice) Seasoned Roast Beef Rare - Deli Meats
• (Hebrew National) Beef Knockwurst
• (Wegmans) Fyfga Roast Beef Wegmans - Deli Beef and Pork
• (Oscar Mayer) Deli Fresh Roast Beef - French Dip Flavored, Shaved
• (Applegate Farms) Deli Roast Beef - Regular Sliced
• (Sainsbury's) Bresaola Della Valtellina
• (Kroger) Roast Beef - Deli Thin Sliced
• (Boar's Head) Oven Roasted Seasoned Beef - Italian Style
• Beef, Cured, Smoked, Chopped Beef
• (Hillshire Farm) Beef Bottom Round Select Medium - Deli-Faced Dry
• (Safeway) Deli Style Roast Beef - Thin Sliced
• (Hormel) Natural Choice Roast Beef - Deli
• (Boar's Head) Pepper Seasoned Eye Round - Beef & Pastrami
• (Wegmans) Bresaola Deli Italian Specialties
• (Mattessons) Premium Roast Beef - Sliced Cooked Meats
• (Freshdirect) Kobe Roast Beef - Charlie's Pride
• (Applegate Farms) Deli Roast Beef - Thin Sliced
• (Healthy Ones) Roast Beef - Medium Cooked
• Beef, Cured, Luncheon Meat, Jellied
• (Dietz & Watson) Dried Beef 95% Fat Free, Fresh Sliced at the Deli - Breakfast Favorites
• (Maple Leaf) Corned Beef fumé « Deli Country Kitchen » Maple Leaf - Maple Leaf/Deli Meats
• (Bread Ready) Roast Beef Chunked and Formed
• (Bread Ready) Roast Beef Top Round
• (Freshdirect) Roast Beef - D & W
• (Deli Fresh) Roast Beef - Cooked
• (Safeway) Corned Beef
• (Private Selection) Roast Beef - Homestyle, Slow Roasted
• (Sara Lee Bakery Group) Premium Roast Beef - Thin-Sliced
• (Healthy Ones) Roast Beef - Medium Rare
• (Buddig) Deli Cuts Roast Beef
• (Oscar Mayer) Roast Beef - Slow Roasted, Cured, Family Size
• (The Deli Counter) Roast Beef - Seasoned
• (Eating Right) Roast Beef - Deli-Style Luncheon Meat

What Can You Eat With Beef Cold Cuts?

If you have ever been to a deli, or the deli section of a supermarket, you have probably seen the various cold cuts being sold. Beef cold cuts are precooked or cured meat. Popular cuts include roast beef, smoked beef, beef jagdwurst, beef bierschinken, and beef lyoner, among others, and can be bought by weight or pre-sliced in prepared packaging. Beef cold cuts are most often used to make sandwiches, but there are recipes that call for chopped pieces of cold cuts, fried or raw, for flavor and variety. For example, there are some salads that call for sliced strips of beef cold cuts tossed in with vegetables.

Are Beef Cold Cuts Healthy?

Beef cold cuts, just like many cold cuts, are very high in fat, nitrates, and sodium. Nitrates and sodium are used in great amounts for preservation and flavoring. Nitrates may contribute to the formation of chronic obstructive pulmonary disease, and those suffering from high blood pressure should avoid high sodium intake. Just like all food, cold cuts as part of a nutritious meal can be eaten in moderation. For example, a few slices of beef cold cuts on top of whole wheat bread, with tomatoes, lettuce, and other vegetables, can be a fast on-the-go meal.