Calories in Beef, Cured, Dried Beef
Wondering how many calories are in Beef, Cured, Dried Beef?
Get Nutritional Facts and the Health Benefits for Beef, Cured, Dried Beef


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slices(21.0 g)


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Beef, Cured, Dried Beef Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- High in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B6
- High in vitamin B12
- Very high in zinc
Bad points
- High in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
5 slices (21.0 g) |
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Amount Per Serving |
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Calories 32 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.2g |
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Cholesterol
17mg 6%
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Sodium
586mg 24%
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Total Carbohydrates
0.6g 0%
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Sugars
0.6g |
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Protein
6.5g |
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* Based on a 2000 calorie diet
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