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Beef, Cured, Pastrami nutrition data at Calorie Count

Beef, Cured, Pastrami


B- Grade
41 Calories
Nutrition Facts
Serving Size 1 slice (1 oz) (28 g)
Per Serving % Daily Value*

Calories 41

Calories from Fat 15

Total Fat 1.6g 3%

Saturated Fat 0.8g 4%

Polyunsaturated Fat 0g

Monounsaturated Fat 0.6g

Cholesterol 19mg 6%

Sodium 248mg 10%

Potassium 58.8mg 2%

Carbohydrates 0.1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6.1g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 3%
28 41 15 1.6 3 0.8 4 0 0.6 19 6 248 10 58.8 2 0.1 0 0 0 0 6.1 0 0 0 3 0 0 1 2 6 3 9 1 5 1 8 0 0 9 19 0.95 0.03
*Based on a 2000 calorie diet

Beef, Cured, Pastrami Calories and Health Benefits

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What goes into creating a delicious meal with the perfect nutrient balance? A few tips from a personal chef might help. Nick Arcuri is the founder of CustomFit, a customized personal chef service specializing in healthy cuisine. He shares his experiences with creating delicious and nutritious meals for a variety of clients, and has a few pointers for cooking your own, too.  

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