Food Details
Calories in Beef, Ground, 75% Lean Meat / 25% Fat, Loaf
Cooked, BakedTags
meatloaf, meat, dinner, ground beef, meat loafNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 216 Calories from Fat 126 |
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% Daily Value* |
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Total Fat
14.0g 22%
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Saturated Fat
5.4g 27%
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Trans Fat
0.9g |
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
6.4g |
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Cholesterol
70mg 23%
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Sodium
60mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
20.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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