Wondering how many calories are in Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles?

Add to Log
Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles nutrition data at Calorie Count

Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles

Cooked, Pan-browned


B- Grade
231 Calories
Nutrition Facts
Serving Size 1 serving ( 3 oz ) (85 g)
Per Serving % Daily Value*

Calories 231

Calories from Fat 133

Total Fat 14.8g 23%

Saturated Fat 5.6g 28%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 6.5g

Cholesterol 76mg 25%

Sodium 77mg 3%

Potassium 323mg 9%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22.9g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 13%
85 231 133 14.8 23 5.6 28 0.4 6.5 76 25 77 3 323 9 0 0 0 0 0 22.9 0 0 2 13 0 3 8 25 18 41 7 19 5 31 0 2 36 46 0.99 0.07
*Based on a 2000 calorie diet

Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles


Ground Beef Chuck - 80% Lean 20% Fat
(Aldi Inc.) Ground Beef - 80% lean / 20% fat
(Aldi) Ground Beef Patties - Extra Thick, 1/3 Pound Patties, 80% Lean,20% Fat
(H-E-B) Ground Beef - 95% Lean Meat / 5% Fat, Crumbles
Recent Blog Post
Sweet potatoes, zucchini, eggplant - while all vegetables have an array of nutrients to offer your body, there are specific ones that may be more suitable for your meals if you are trying to limit your carbohydrate intake or follow a diabetic diet. This list can help you make the right choices and answer some common starchy vegetable questions you’ve been wondering about.  

Continue reading...