Food Details

Calories in Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles

Cooked, Pan-browned

Tags

ground beef, meat, beef, dinner, meats

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
231
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
5.6g
28%
Trans Fat
1.0g
Polyunsaturated Fat
0.4g
Monounsaturated Fat
6.5g
Cholesterol
76mg
25%
Sodium
77mg
3%
Total Carbohydrates
0.0g
0%
Protein
22.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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