Calories in Beef, Ground, 80% Lean Meat / 20% Fat, Loaf
Cooked, BakedWondering how many calories are in Beef, Ground, 80% Lean Meat / 20% Fat, Loaf?
Get Nutritional Facts and the Health Benefits for Beef, Ground, 80% Lean Meat / 20% Fat, Loaf
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serving ( 3 oz )(85.0 g)
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Beef, Ground, 80% Lean Meat / 20% Fat, Loaf Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
Bad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 serving ( 3 oz ) (85.0 g) |
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Amount Per Serving |
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Calories 216 Calories from Fat 124 |
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% Daily Value* |
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Total Fat
13.7g 21%
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Saturated Fat
5.2g 26%
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Trans Fat
1.0g |
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
6.1g |
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Cholesterol
77mg 26%
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Sodium
57mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
21.5g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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