Calorie Count
Home
Dashboard
Calorie Camp
Goals
Friend Finder
Dietitian Support
Logging
Food Log
Activity Log
Weight Log
Analysis
Meals
Favorites
Recipes
Custom Foods
Community
Forums
Groups
Journals
Profile
Mailbox
Foods
Overview
Food Browser
Recipe Browser
New Recipe
Unit Converter
Exercise
Overview
Activity Browser
Exercise Plan
Workout Center
Beginner's Corner
Tools
Overview
Diet Profile
BMI Tool
Burn Meter
Calorie Target
Go Mobile
Advice
Advice
Experts
Videos
Q & A
Books
Versus
Blog
Blog Home
Tips & Updates
Dieting & You
Success Stories
Recipes
Healthy Eating
Foods
Foods
Activities
Recipes
Forums
Groups

Calories in Beef, Ground, 85% Lean Meat / 15% Fat, Patty

>
>
>

Wondering how many calories are in Beef, Ground, 85% Lean Meat / 15% Fat, Patty?

serving ( 3 oz )
serving ( 3 oz )
patty ( yield from 1/4 lb raw meat )
grams
oz
cal
Add to Log

Beef, Ground, 85% Lean Meat / 15% Fat, Patty

Cooked, Broiled


B- Grade
213 Calories
Nutrition Facts
Serving Size 1 serving ( 3 oz ) (85 g)
Per Serving % Daily Value*

Calories 213

Calories from Fat 118

Total Fat 13.2g 20%

Saturated Fat 5.0g 25%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 5.7g

Cholesterol 77mg 26%

Sodium 61mg 3%

Carbohydrates 0.0g 0%

Dietary Fiber 0.0g 0%

Sugars 0.0g

Protein 22.0g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 12%
See More

Water 49.33 g

Energy 213 kcal

Energy 891 kj

Protein 22.04 g

Total lipid (fat) 13.16 g

Ash 0.87 g

Carbohydrate, by difference ~ g

Fiber, total dietary ~ g

Sugars, total ~ g

Calcium, Ca 15 mg

Iron, Fe 2.21 mg

Magnesium, Mg 18 mg

Phosphorus, P 168 mg

Potassium, K 270 mg

Sodium, Na 61 mg

Zinc, Zn 5.36 mg

Copper, Cu 0.072 mg

Manganese, Mn 0.01 mg

Selenium, Se 18.4 mcg

Fluoride, F 19 mcg

Vitamin C, total ascorbic acid ~ mg

Thiamin 0.039 mg

Riboflavin 0.15 mg

Niacin 4.571 mg

Pantothenic acid 0.558 mg

Vitamin B-6 0.325 mg

Folate, total 8 mcg

Folic acid ~ mcg

Folate, food 8 mcg

Folate, DFE 8 mcg_DFE

Choline, total 70 mg

Betaine 6.4 mg

Vitamin B-12 2.24 mcg

Vitamin B-12, added ~ mcg

Vitamin A, IU ~ IU

Vitamin A, RAE ~ mcg_RAE

Retinol ~ mcg

Vitamin E (alpha-tocopherol) 0.38 mg

Vitamin E, added ~ mg

Vitamin K (phylloquinone) 1 mcg

Fatty acids, total saturated 5.004 g

4:0 ~ g

6:0 ~ g

8:0 ~ g

10:0 ~ g

12:0 0.009 g

14:0 0.364 g

15:0 0.06 g

16:0 2.786 g

17:0 0.139 g

18:0 1.641 g

20:0 0.012 g

22:0 ~ g

Fatty acids, total monounsaturated 5.663 g

14:1 0.098 g

15:1 ~ g

16:1 undifferentiated 0.462 g

17:1 0.097 g

18:1 undifferentiated 4.929 g

18:1 t 0.805 g

20:1 0.038 g

22:1 undifferentiated ~ g

Fatty acids, total polyunsaturated 0.412 g

18:2 undifferentiated 0.312 g

18:3 undifferentiated 0.054 g

18:3 n-3 c,c,c 0.044 g

18:3 n-6 c,c,c 0.011 g

18:4 ~ g

20:2 n-6 c,c ~ g

20:3 undifferentiated ~ g

20:4 undifferentiated 0.041 g

20:5 n-3 ~ g

22:5 n-3 ~ g

22:6 n-3 ~ g

Fatty acids, total trans 0.923 g

Fatty acids, total trans-monoenoic 0.923 g

Cholesterol 77 mg

Tryptophan 0.113 g

Threonine 0.853 g

Isoleucine 0.973 g

Leucine 1.718 g

Lysine 1.825 g

Methionine 0.568 g

Cystine 0.227 g

Phenylalanine 0.858 g

Tyrosine 0.679 g

Valine 1.082 g

Arginine 1.431 g

Histidine 0.717 g

Alanine 1.376 g

Aspartic acid 1.984 g

Glutamic acid 3.305 g

Glycine 1.482 g

Proline 1.114 g

Serine 0.88 g

Hydroxyproline 0.32 g

Alcohol, ethyl ~ g

Caffeine ~ mg

Theobromine ~ mg

Carotene, beta ~ mcg

Carotene, alpha ~ mcg

Cryptoxanthin, beta ~ mcg

Lycopene ~ mcg

Lutein + zeaxanthin ~ mcg

85.0 213 118 13.2 20 5.0 25 0.4 5.7 77 26 61 3 0.0 0 0.0 0 0.0 22.0 0 0 2 12 49.33 g

213 kcal

891 kj

22.04 g

13.16 g

0.87 g

~ g

~ g

~ g

15 mg

2.21 mg

18 mg

168 mg

270 mg

61 mg

5.36 mg

0.072 mg

0.01 mg

18.4 mcg

19 mcg

~ mg

0.039 mg

0.15 mg

4.571 mg

0.558 mg

0.325 mg

8 mcg

~ mcg

8 mcg

8 mcg_DFE

70 mg

6.4 mg

2.24 mcg

~ mcg

~ IU

~ mcg_RAE

~ mcg

0.38 mg

~ mg

1 mcg

5.004 g

~ g

~ g

~ g

~ g

0.009 g

0.364 g

0.06 g

2.786 g

0.139 g

1.641 g

0.012 g

~ g

5.663 g

0.098 g

~ g

0.462 g

0.097 g

4.929 g

0.805 g

0.038 g

~ g

0.412 g

0.312 g

0.054 g

0.044 g

0.011 g

~ g

~ g

~ g

0.041 g

~ g

~ g

~ g

0.923 g

0.923 g

77 mg

0.113 g

0.853 g

0.973 g

1.718 g

1.825 g

0.568 g

0.227 g

0.858 g

0.679 g

1.082 g

1.431 g

0.717 g

1.376 g

1.984 g

3.305 g

1.482 g

1.114 g

0.88 g

0.32 g

~ g

~ mg

~ mg

~ mcg

~ mcg

~ mcg

~ mcg

~ mcg

*Based on a 2000 calorie diet

Beef, Ground, 85% Lean Meat / 15% Fat, Patty Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Beef, Ground, 85% Lean Meat / 15% Fat, Patty


Hamburger, Regular, Single Patty - With Condiments And Vegetables
Beef, Patties (100%) - Frozen, Cooked
Hamburger, Large, Single Meat Patty - With Condiments And Vegetables
Beef, Ground, Patties - Frozen, Cooked, Broiled, Medium
(McDonald's) Hamburger - Sandwiches
Get Calorie Count
mobile apps
Advertisement
Recent Blog Post
Not All Processed Foods Are Created Equal
Fact: a diet containing whole, fresh fruits and vegetables is one of the best for a healthy mind and body. Although true, it can be hard to keep food fresh at home for longer periods of time, and if you have no time to shop every few days, boxed and canned foods become appealing. We often hear about heavily processed frozen dinners and processed foods worth avoiding, but there are minimally processed foods that do pack a lot of nutrition and may be worth having in the fridge or cupboard.