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Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles nutrition data at Calorie Count

Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles

Cooked, Pan-browned


B- Grade
196 Calories
Nutrition Facts
Serving Size 1 serving ( 3 oz ) (85 g)
Per Serving % Daily Value*

Calories 196

Calories from Fat 92

Total Fat 10.2g 16%

Saturated Fat 4g 20%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 4.3g

Cholesterol 76mg 25%

Sodium 74mg 3%

Potassium 368.05mg 11%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 24.2g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 15%
85 196 92 10.2 16 4 20 0.4 4.3 76 25 74 3 368.05 11 0 0 0 0 0 24.2 0 0 1 15 0 2 8 29 18 38 7 21 6 30 0 1 39 50 1.09 0.08
*Based on a 2000 calorie diet

Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles Calories and Health Benefits

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