Food Details

Calories in Beef, Ground, 90% Lean Meat / 10% Fat, Loaf

Cooked, Baked

Tags

meat loaf, meat, ground beef, beef, dinner

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Beef, Ground, 90% Lean Meat / 10% Fat, Loaf
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
182
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
15%
Saturated Fat
3.7g
19%
Trans Fat
0.6g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
4.0g
Cholesterol
73mg
24%
Sodium
52mg
2%
Total Carbohydrates
0.0g
0%
Protein
22.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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