Food Details
Calories in Beef, Ground, 90% Lean Meat / 10% Fat, Loaf
Cooked, BakedTags
meat loaf, meat, ground beef, beef, dinnerNutritional Analysis
Good pointsBad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 182 Calories from Fat 85 |
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% Daily Value* |
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Total Fat
9.4g 15%
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Saturated Fat
3.7g 19%
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Trans Fat
0.6g |
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
4.0g |
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Cholesterol
73mg 24%
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Sodium
52mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
22.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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