Wondering how many calories are in Beef, Ground, 95% Lean Meat / 5% Fat, Patty?

Add to Log
Beef, Ground, 95% Lean Meat / 5% Fat, Patty nutrition data at Calorie Count

Beef, Ground, 95% Lean Meat / 5% Fat, Patty

Cooked, Broiled


B Grade
145 Calories
Nutrition Facts
Serving Size 1 serving ( 3 oz ) (85 g)
Per Serving % Daily Value*

Calories 145

Calories from Fat 50

Total Fat 5.6g 9%

Saturated Fat 2.5g 13%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 2.3g

Cholesterol 65mg 22%

Sodium 55mg 2%

Potassium 295.8mg 8%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22.3g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 13%
85 145 50 5.6 9 2.5 13 0.3 2.3 65 22 55 2 295.8 8 0 0 0 0 0 22.3 0 0 1 13 0 2 7 25 18 35 5 18 5 31 0 1 36 56 0.9 0.08
*Based on a 2000 calorie diet

Beef, Ground, 95% Lean Meat / 5% Fat, Patty Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Beef, Ground, 95% Lean Meat / 5% Fat, Patty


Beef, Ground, Patties - Frozen, Cooked, Broiled, Medium
Beef Patties - With Vpp, Frozen, Cooked
Beef, Patties (100%) - Frozen, Cooked
(H-E-B) Ground Beef - 95% Lean Meat / 5% Fat, Crumbles
Recent Blog Post
After many unsuccessful attempts, Kafination took a good look at herself and realized that enough is enough. Despite multiple stressors, she made herself a warrior and battled through a long, hard journey, which was worth every minute. She is now 150 pounds lighter, with a new outlook on life and trying things she'd never thought of doing before.  

Continue reading...