Food Details

Calories in Beef, Ground, 95% Lean Meat / 5% Fat, Patty

Cooked, Broiled

Tags

hamburger, meat, beef, dinner, ground

Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Beef, Ground, 95% Lean Meat / 5% Fat, Patty
Report bad grade
Nutrition Facts
Serving Size
Amount Per Serving
Calories
145
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0.1g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2.3g
Cholesterol
65mg
22%
Sodium
55mg
2%
Total Carbohydrates
0.0g
0%
Protein
22.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)