Calorie Count
Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles nutrition data at Calorie Count Zoom

Calories in Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles

Cooked, Pan-browned

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Get Nutritional Facts and the Health Benefits for Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles




x
serving ( 3 oz )(85.0 g)


 
 

Nutrition Grade
Calories

B
164




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Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving ( 3 oz ) (85.0 g)
Amount Per Serving
Calories
164
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.9g
15%
Trans Fat
0.2g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2.7g
Cholesterol
76mg
25%
Sodium
72mg
3%
Total Carbohydrates
0.0g
0%
Protein
24.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 15%
* Based on a 2000 calorie diet
See more extended nutritional details

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