Food Details

Calories in Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles

Cooked, Pan-browned

Tags

ground beef, meat, beef, dinner, protein

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
164
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.9g
15%
Trans Fat
0.2g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2.7g
Cholesterol
76mg
25%
Sodium
72mg
3%
Total Carbohydrates
0.0g
0%
Protein
24.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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