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Beef Heart nutrition data at Calorie Count

Beef Heart

Cooked, Simmered


B+ Grade
140 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 36

Total Fat 4g 6%

Saturated Fat 1.2g 6%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 0.9g

Cholesterol 180mg 60%

Sodium 50mg 2%

Potassium 186.15mg 5%

Carbohydrates 0.1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 24.2g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 30%
85 140 36 4 6 1.2 6 0.8 0.9 180 60 50 2 186.15 5 0.1 0 0 0 0 24.2 0 0 0 30 0 6 51 28 10 153 14 22 4 55 1 1 16 56 0.82 0.48
*Based on a 2000 calorie diet

Beef Heart Calories and Health Benefits

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Alc

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