Calories in Beef Heart
Cooked, SimmeredWondering how many calories are in Beef Heart?
Get Nutritional Facts and the Health Benefits for Beef Heart
Beef Heart Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- Very high in iron
- High in niacin
- High in phosphorus
- Very high in riboflavin
- Very high in selenium
- Very high in vitamin B12
- High in zinc
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
1.2g 6%
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Trans Fat
0.1g |
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
0.9g |
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Cholesterol
180mg 60%
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Sodium
50mg 2%
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Total Carbohydrates
0.1g 0%
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Protein
24.2g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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