Food Details
Calories in Beef
Flank, Raw, Lean| Nutrition Facts |
Serving Size
1 oz (28.0 g) |
Amount Per Serving |
|
Calories 49 Calories from Fat 23 |
% Daily Value* |
|
Total Fat
2.5g 4%
|
|
Total Carbohydrates
0.0g 0%
|
|
Protein
6.2g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
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