Food Details
Calories in Beef
Silverside, Pot Roasted, Lean| Nutrition Facts |
Serving Size
1 oz (28.0 g) |
Amount Per Serving |
|
Calories 54 Calories from Fat 15 |
% Daily Value* |
|
Total Fat
1.7g 3%
|
|
Total Carbohydrates
0.0g 0%
|
|
Protein
9.5g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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