Calorie Count

Calories in Beef

Steak, Sirloin, Grilled, Medium-Rare, Lean & Fat

Wondering how many calories are in Beef?

Get Nutritional Facts and the Health Benefits for Beef




x
oz(28.0 g)


 
 

Nutrition Grade
Calories

--
60




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Beef Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 oz (28.0 g)
Amount Per Serving
Calories
60
Calories from Fat
30
% Daily Value*
Total Fat
3.4g
5%
Total Carbohydrates
0.0g
0%
Protein
6.7g
* Based on a 2000 calorie diet
See more extended nutritional details

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Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
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Beef, Top Loin - Separable Lean Only, Trimmed To 1/4" Fat, Prime, Cooked, Broiled
Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
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