Food Details
Calories in Beef Jerky
Chopped And FormedTags
beef jerky, snack, snacks, jerkyNutritional Analysis
Good points
- High in zinc
- High in saturated fat
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 116 Calories from Fat 65 |
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% Daily Value* |
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Total Fat
7.2g 11%
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Saturated Fat
3.1g 15%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
3.2g |
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Cholesterol
14mg 5%
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Sodium
626mg 26%
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Total Carbohydrates
3.1g 1%
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Dietary Fiber
0.5g 2%
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Sugars
2.5g |
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Protein
9.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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