Calories in Beef Jerky
Chopped And FormedWondering how many calories are in Beef Jerky?
Get Nutritional Facts and the Health Benefits for Beef Jerky
x
piece, large(20.0 g)
Add to Log
Add to Meal
Add to Recipe
Beef Jerky Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1 piece, large (20.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 82 Calories from Fat 46 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.1g 8%
|
||||||
|
Saturated Fat
2.2g 11%
|
||||||
|
Polyunsaturated Fat
0.2g |
||||||
|
Monounsaturated Fat
2.3g |
||||||
|
Cholesterol
10mg 3%
|
||||||
|
Sodium
443mg 18%
|
||||||
|
Total Carbohydrates
2.2g 1%
|
||||||
|
Dietary Fiber
0.4g 1%
|
||||||
|
Sugars
1.8g |
||||||
|
Protein
6.6g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Recipes
(Lance Fresh) Beef Jerky (Original) - Outpost Brand
(Lance Fresh) Beef Jerky (Peppered) - Outpost Brand
(Lance Fresh) Beef Jerky (Teriyaki) - Outpost Brand
(Tillamook Country Smoker) Beef Jerky - Old Fashioned
Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
