Food Details

Calories in Beef Liver

Cooked, Pan-fried

Tags

liver, meat, beef liver, dinner, beef

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Beef Liver
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
516
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
4.4g
22%
Trans Fat
0.6g
Polyunsaturated Fat
1.8g
Monounsaturated Fat
1.9g
Cholesterol
1124mg
375%
Sodium
227mg
9%
Total Carbohydrates
15.2g
5%
Protein
78.2g
Vitamin A 1539% Vitamin C 3%
Calcium 2% Iron 101%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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