Food Details
Calories in Beef, Loin, Bottom Sirloin Butt, Tri-tip Steak
Separable Lean Only, Trimmed 0" Fat, All Grades, Cooked, BroiledTags
steak, meat, beef, tri tip, dinnerNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in phosphorus
- High in vitamin B12
- High in zinc
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 213 Calories from Fat 101 |
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% Daily Value* |
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Total Fat
11.2g 17%
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Saturated Fat
4.1g 21%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
5.9g |
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Cholesterol
57mg 19%
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Sodium
62mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
26.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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