Food Details

Calories in Beef, Porterhouse Steak

Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled

Tags

steak, meat

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Beef, Porterhouse Steak
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
179
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
3.4g
17%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
4.4g
Cholesterol
55mg
18%
Sodium
59mg
2%
Total Carbohydrates
0.0g
0%
Protein
22.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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