Calories in Beef, Porterhouse Steak
Separable Lean Only, Trimmed To 1/4" Fat, Usda Select, Cooked, BroiledWondering how many calories are in Beef, Porterhouse Steak?
Get Nutritional Facts and the Health Benefits for Beef, Porterhouse Steak
Beef, Porterhouse Steak Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in niacin
- High in phosphorus
- High in selenium
- High in vitamin B12
- High in zinc
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 173 Calories from Fat 74 |
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% Daily Value* |
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Total Fat
8.2g 13%
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Saturated Fat
3.3g 17%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
3.8g |
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Cholesterol
49mg 16%
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Sodium
59mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
23.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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