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Beef, Porterhouse Steak nutrition data at Calorie Count

Beef, Porterhouse Steak

Separable Lean Only, Trimmed To 1/4" Fat, Usda Select, Cooked, Broiled


B- Grade
173 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 173

Calories from Fat 74

Total Fat 8.2g 13%

Saturated Fat 3.3g 17%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 3.8g

Cholesterol 49mg 16%

Sodium 59mg 2%

Potassium 255.85mg 7%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.1g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 15%
85 173 74 8.2 13 3.3 17 0.4 3.8 49 16 59 2 255.85 7 0 0 0 0 0 23.1 0 0 1 15 0 6 11 20 17 32 3 18 5 28 0 29 52 1.05 0.12
*Based on a 2000 calorie diet

Beef, Porterhouse Steak Calories and Health Benefits

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