Calories in Beef


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In years past, Americans have eaten about 80 pounds of meat per person a year. Whether its steak or Bolognese sauce, search this page to find beef nutrition facts that will help you to identify the healthiest options. Compare the calories in beef for different cuts, such as chuck, round, sirloin, rib eye and flank. Use this page to also find beef nutrition facts in certain brands of burger patties, meatloaf, and meatballs as well. The calories in beef can vary greatly depending on its fat content. Use this page to find the nutrition information for beef that is more or less lean meat, such as 90% lean beef vs. 85% lean.

Get additional nutrition information on beef products, such as beef gravy, beef stock, and prepared meals such as beef and broccoli, beef stew, and beef stroganoff. It can be hard to figure out how a certain amount of beef can affect your meal, but this page will help guide you to eating the right types of beef as well as the proper portions by giving you beef nutrition information. Beef can be a healthy food to eat when you let the calories and nutrients in beef guide your choices.

Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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