Food Details
Calories in Beef, Retail Cuts, Separable Fat, Cooked
Tags
beefNutritional Analysis
Good pointsBad points
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 192 Calories from Fat 179 |
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% Daily Value* |
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Total Fat
19.9g 31%
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Saturated Fat
8.1g 40%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
8.6g |
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Cholesterol
27mg 9%
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Sodium
7mg 0%
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Total Carbohydrates
0.0g 0%
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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