Food Details
Calories in Beef, Rib, Large End (Ribs 6-9)
Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, RoastedNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 524 Calories from Fat 279 |
||||||
% Daily Value* |
||||||
|
Total Fat
31.1g 48%
|
||||||
|
Saturated Fat
12.4g 62%
|
||||||
|
Polyunsaturated Fat
0.9g |
||||||
|
Monounsaturated Fat
13.0g |
||||||
|
Cholesterol
168mg 56%
|
||||||
|
Sodium
151mg 6%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
57.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Pork, Fresh, Leg (Ham), Whole - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Whole - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Rump Half - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Rump Half - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Shank Half - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Leg (Ham), Shank Half - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Whole - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Whole - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Blade (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Blade (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Center Loin (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Center Loin (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Center Rib (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Center Rib (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Sirloin (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Sirloin (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean Only, Cooked, Roasted
- Pork, Fresh, Shoulder, Whole - Separable Lean And Fat, Cooked, Roasted
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)