Food Details
Calories in Beef, Rib, Large End (Ribs 6-9)
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, RoastedNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- Very high in zinc
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 477 Calories from Fat 223 |
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% Daily Value* |
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Total Fat
24.7g 38%
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Saturated Fat
9.9g 49%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
10.4g |
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Cholesterol
176mg 59%
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Sodium
158mg 7%
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Total Carbohydrates
0.0g 0%
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Protein
59.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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