Calories in Beef, Rib, Small End (Ribs 10-12)
Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, BroiledWondering how many calories are in Beef, Rib, Small End (Ribs 10-12)?
Get Nutritional Facts and the Health Benefits for Beef, Rib, Small End (Ribs 10-12)


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piece, cooked, excluding refuse(201.0 g)


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Beef, Rib, Small End (Ribs 10-12) Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
1 piece, cooked, excluding refuse (201.0 g) |
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Amount Per Serving |
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Calories 444 Calories from Fat 203 |
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% Daily Value* |
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Total Fat
22.5g 35%
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Saturated Fat
9.1g 45%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
9.5g |
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Cholesterol
161mg 54%
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Sodium
139mg 6%
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Total Carbohydrates
0.0g 0%
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Protein
56.4g |
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* Based on a 2000 calorie diet
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