Calorie Count
Beef, Rib, Small End (Ribs 10-12) nutrition data at Calorie Count Zoom

Calories in Beef, Rib, Small End (Ribs 10-12)

Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled

Wondering how many calories are in Beef, Rib, Small End (Ribs 10-12)?

Get Nutritional Facts and the Health Benefits for Beef, Rib, Small End (Ribs 10-12)




x
piece, cooked, excluding refuse(201.0 g)


 
 

Nutrition Grade
Calories

B-
444




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Beef, Rib, Small End (Ribs 10-12) Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 piece, cooked, excluding refuse (201.0 g)
Amount Per Serving
Calories
444
Calories from Fat
203
% Daily Value*
Total Fat
22.5g
35%
Saturated Fat
9.1g
45%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
9.5g
Cholesterol
161mg
54%
Sodium
139mg
6%
Total Carbohydrates
0.0g
0%
Protein
56.4g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 29%
* Based on a 2000 calorie diet
See more extended nutritional details

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