Wondering how many calories are in Beef, Rib, Small End (Ribs 10-12)?

piece, cooked, excluding refuse
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Beef, Rib, Small End (Ribs 10-12) nutrition data at Calorie Count

Beef, Rib, Small End (Ribs 10-12)

Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled

B- Grade
444 Calories
Nutrition Facts
Serving Size 1 piece, cooked, excluding refuse (201 g)
Per Serving % Daily Value*

Calories 444

Calories from Fat 203

Total Fat 22.5g 35%

Saturated Fat 9.1g 45%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 9.5g

Cholesterol 161mg 54%

Sodium 139mg 6%

Potassium 791.94mg 23%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 56.4g

Vitamin A 0% · Vitamin C 0%
Calcium 3% · Iron 29%
201 444 203 22.5 35 9.1 45 0.6 9.5 161 54 139 6 791.94 23 0 0 0 0 0 56.4 0 0 3 29 1 13 22 48 40 111 7 42 14 73 1 94 117 2.47 0.2
*Based on a 2000 calorie diet

Beef, Rib, Small End (Ribs 10-12) Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Beef, Rib, Small End (Ribs 10-12)


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