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Beef Roast, Round, 0" Fat, All Grades nutrition data at Calorie Count

Beef Roast, Round, 0" Fat, All Grades

Cooked, Roasted


B- Grade
159 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 159

Calories from Fat 59

Total Fat 6.6g 10%

Saturated Fat 2.4g 12%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 2.8g

Cholesterol 73mg 24%

Sodium 31mg 1%

Potassium 189.55mg 5%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.3g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 11%
85 159 59 6.6 10 2.4 12 0.2 2.8 73 24 31 1 189.55 5 0 0 0 0 0 23.3 0 0 1 11 0 4 6 20 15 22 5 15 4 40 0 1 26 55 0.93 0.06
*Based on a 2000 calorie diet

Beef Roast, Round, 0" Fat, All Grades Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Beef Roast, Round, 0" Fat, All Grades


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