Wondering how many calories are in Beef Roast, Round, 0" Fat, All Grades?

Add to Log
Beef Roast, Round, 0" Fat, All Grades nutrition data at Calorie Count

Beef Roast, Round, 0" Fat, All Grades

Cooked, Roasted


B- Grade
159 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 159

Calories from Fat 59

Total Fat 6.6g 10%

Saturated Fat 2.4g 12%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 2.8g

Cholesterol 73mg 24%

Sodium 31mg 1%

Potassium 189.55mg 5%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.3g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 11%
85 159 59 6.6 10 2.4 12 0.2 2.8 73 24 31 1 189.55 5 0 0 0 0 0 23.3 0 0 1 11 0 4 6 20 15 22 5 15 4 40 0 1 26 55 0.93 0.06
*Based on a 2000 calorie diet

Beef Roast, Round, 0" Fat, All Grades Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Beef Roast, Round, 0" Fat, All Grades


Pork, Fresh, Leg (Ham), Whole - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Leg (Ham), Whole - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Leg (Ham), Rump Half - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Leg (Ham), Rump Half - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Leg (Ham), Shank Half - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Leg (Ham), Shank Half - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Whole - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Loin, Whole - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Blade (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Loin, Blade (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Center Loin (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Loin, Center Loin (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Center Rib (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Loin, Center Rib (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Sirloin (Roasts), Bone-in - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Loin, Sirloin (Roasts), Bone-in - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean And Fat, Cooked, Roasted
Pork, Fresh, Loin, Top Loin (Roasts), Boneless - Separable Lean Only, Cooked, Roasted
Pork, Fresh, Shoulder, Whole - Separable Lean And Fat, Cooked, Roasted
Recent Blog Post
What would you do if your health medications were no longer effective and your future health didn't seem so positive? Patti took charge. At 238 pounds, she decided to start eating better and moving around more. Guess what? She lost 113 pounds and reached her goal weight. At 137 pounds she is now happier than ever and helping others reach their ultimate level of health, too.  

Continue reading...