Calories in Beef Roast, Round, 0" Fat, Select
Cooked, BraisedWondering how many calories are in Beef Roast, Round, 0" Fat, Select?
Get Nutritional Facts and the Health Benefits for Beef Roast, Round, 0" Fat, Select
Beef Roast, Round, 0" Fat, Select Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in niacin
- Very high in selenium
- High in vitamin B6
- High in vitamin B12
- High in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 184 Calories from Fat 59 |
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% Daily Value* |
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Total Fat
6.6g 10%
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Saturated Fat
2.4g 12%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
2.8g |
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Cholesterol
73mg 24%
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Sodium
38mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
29.2g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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