Calorie Count
Beef Roast, Round, 1/8" Fat, Choice nutrition data at Calorie Count Zoom

Calories in Beef Roast, Round, 1/8" Fat, Choice

Cooked, Roasted
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Get Nutritional Facts and the Health Benefits for Beef Roast, Round, 1/8" Fat, Choice




x
oz(85.0 g)


 
 

Nutrition Grade
Calories

C+
190




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Beef Roast, Round, 1/8" Fat, Choice Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
3 oz (85.0 g)
Amount Per Serving
Calories
190
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
4.0g
20%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
4.5g
Cholesterol
68mg
23%
Sodium
29mg
1%
Total Carbohydrates
0.0g
0%
Protein
22.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details

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Ham, Sliced, Extra Lean - (Approximately 5% Fat)
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