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Beef Roast, Round, 1/8" Fat, Select nutrition data at Calorie Count Zoom

Calories in Beef Roast, Round, 1/8" Fat, Select

Cooked, Braised

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Get Nutritional Facts and the Health Benefits for Beef Roast, Round, 1/8" Fat, Select




x
oz(85.0 g)


 
 

Nutrition Grade
Calories

B-
204




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Beef Roast, Round, 1/8" Fat, Select Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
3 oz (85.0 g)
Amount Per Serving
Calories
204
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.6g
18%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
4.1g
Cholesterol
61mg
20%
Sodium
37mg
2%
Total Carbohydrates
0.0g
0%
Protein
27.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 12%
* Based on a 2000 calorie diet
See more extended nutritional details

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