Food Details

Calories in Beef, Round, Bottom Round

Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted

Tags

roast beef, meat, dinner, beef

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Beef, Round, Bottom Round
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
591
Calories from Fat
195
% Daily Value*
Total Fat
21.6g
33%
Saturated Fat
7.5g
38%
Polyunsaturated Fat
0.8g
Monounsaturated Fat
9.1g
Cholesterol
294mg
98%
Sodium
120mg
5%
Total Carbohydrates
0.0g
0%
Protein
92.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 43%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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