Calorie Count
Beef, Round, Tip Round nutrition data at Calorie Count Zoom

Calories in Beef, Round, Tip Round

Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted

Wondering how many calories are in Beef, Round, Tip Round?

Get Nutritional Facts and the Health Benefits for Beef, Round, Tip Round




x
oz(85.0 g)


 
 

Nutrition Grade
Calories

B-
210




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Beef, Round, Tip Round Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
3 oz (85.0 g)
Amount Per Serving
Calories
210
Calories from Fat
114
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
4.8g
24%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5.3g
Cholesterol
71mg
24%
Sodium
53mg
2%
Total Carbohydrates
0.0g
0%
Protein
22.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* Based on a 2000 calorie diet
See more extended nutritional details

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