Calories in Beef, Round, Tip Round
Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, RoastedWondering how many calories are in Beef, Round, Tip Round?
Get Nutritional Facts and the Health Benefits for Beef, Round, Tip Round
Beef, Round, Tip Round Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
Bad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 114 |
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% Daily Value* |
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Total Fat
12.6g 19%
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Saturated Fat
4.8g 24%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
5.3g |
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Cholesterol
71mg 24%
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Sodium
53mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
22.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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