Food Details
Calories in Beef, Round, Top Round
Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, BroiledTags
meat, beefNutritional Analysis
Good points
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 730 Calories from Fat 301 |
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% Daily Value* |
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Total Fat
33.5g 52%
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Saturated Fat
12.7g 64%
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Polyunsaturated Fat
1.3g |
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Monounsaturated Fat
14.3g |
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Cholesterol
215mg 72%
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Sodium
130mg 5%
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Total Carbohydrates
0.0g 0%
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Protein
100.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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