Food Details
Calories in Beef, Round, Top Round
Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Cooked, BroiledTags
london broilNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in niacin
- High in phosphorus
- Very high in selenium
- High in vitamin B6
- High in vitamin B12
- High in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 747 Calories from Fat 302 |
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% Daily Value* |
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Total Fat
33.5g 52%
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Saturated Fat
12.0g 60%
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Polyunsaturated Fat
1.5g |
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Monounsaturated Fat
13.3g |
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Cholesterol
279mg 93%
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Sodium
203mg 8%
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Total Carbohydrates
0.0g 0%
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Protein
103.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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