Calories in Beef Stew
Wondering how many calories are in Beef Stew?
Get Nutritional Facts and the Health Benefits for Beef Stew
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serving(232.0 g)
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Beef Stew Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1 serving (232.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 112 |
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% Daily Value* |
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Total Fat
12.5g 19%
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Saturated Fat
5.2g 26%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
5.5g |
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Cholesterol
37mg 12%
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Sodium
947mg 39%
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Total Carbohydrates
15.7g 5%
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Dietary Fiber
3.5g 14%
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Sugars
2.2g |
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Protein
11.5g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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