Calorie Count
Beef Stew nutrition data at Calorie Count Zoom

Calories in Beef Stew


Wondering how many calories are in Beef Stew?

Get Nutritional Facts and the Health Benefits for Beef Stew




x
serving(232.0 g)


 
 

Nutrition Grade
Calories

B
220




Add to Log


Add to Meal


Add to Recipe



Beef Stew Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving (232.0 g)
Amount Per Serving
Calories
220
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
5.2g
26%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5.5g
Cholesterol
37mg
12%
Sodium
947mg
39%
Total Carbohydrates
15.7g
5%
Dietary Fiber
3.5g
14%
Sugars
2.2g
Protein
11.5g
Vitamin A 77% Vitamin C 17%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement