Calories in Beef Sticks, Smoked

Nutritional Analysis

Good points

Bad points

Nutrition Grade

96% confidence
Nutrition Grade for Beef Sticks, Smoked

Serving Size

Amount Per Serving

Calories

156

Calories from Fat

126

% Daily Value^*

Total Fat

14.0g

22%

Saturated Fat

5.9g

29%

Polyunsaturated Fat

1.3g

Monounsaturated Fat

5.8g

Cholesterol

38mg

13%

Sodium

419mg

17%

Total Carbohydrates

1.5g

Protein

6.1g

Vitamin A 1%	•	Vitamin C 3%
Calcium 2%	•	Iron 5%

See more extended nutritional details

Water	5.41 g
Energy	156 kcal
Energy	651 kj
Protein	6.08 g
Total lipid (fat)	14.04 g
Ash	1.25 g
Carbohydrate, by difference	1.53 g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	19 mg
Iron, Fe	0.96 mg
Magnesium, Mg	6 mg
Phosphorus, P	51 mg
Potassium, K	73 mg
Sodium, Na	419 mg
Zinc, Zn	0.68 mg
Copper, Cu	0.037 mg
Manganese, Mn	0.024 mg
Selenium, Se	~ mcg
Vitamin C, total ascorbic acid	1.9 mg
Thiamin	0.04 mg
Riboflavin	0.123 mg
Niacin	1.285 mg
Pantothenic acid	0.093 mg
Vitamin B-6	0.058 mg
Folate, total	~ mcg
Folic acid	~ mcg
Folate, food	~ mcg
Folate, DFE	~ mcg_DFE
Vitamin B-12	0.28 mcg
Vitamin A, IU	71 IU
Vitamin A, RAE	4 mcg_RAE
Retinol	~ mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	5.886 g
10:0	0.003 g
12:0	0.093 g
14:0	0.405 g
16:0	3.331 g
18:0	2.055 g
Fatty acids, total monounsaturated	5.793 g
16:1 undifferentiated	0.651 g
18:1 undifferentiated	5.069 g
20:1	0.071 g
Fatty acids, total polyunsaturated	1.251 g
18:2 undifferentiated	1.14 g
18:3 undifferentiated	0.108 g
20:4 undifferentiated	0.003 g
Cholesterol	38 mg
Tryptophan	0.052 g
Threonine	0.235 g
Isoleucine	0.231 g
Leucine	0.417 g
Lysine	0.43 g
Methionine	0.128 g
Cystine	0.082 g
Phenylalanine	0.227 g
Tyrosine	0.169 g
Valine	0.269 g
Arginine	0.431 g
Histidine	0.15 g
Alanine	0.416 g
Aspartic acid	0.56 g
Glutamic acid	0.859 g
Glycine	0.611 g
Proline	0.414 g
Serine	0.253 g
Carotene, beta	42 mcg