Calories in Beef, T-bone Steak
Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, BroiledWondering how many calories are in Beef, T-bone Steak?
Get Nutritional Facts and the Health Benefits for Beef, T-bone Steak
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oz ( 1 serving )(85.0 g)
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Beef, T-bone Steak Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
3 oz ( 1 serving ) (85.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 122 |
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% Daily Value* |
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Total Fat
13.5g 21%
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Saturated Fat
5.2g 26%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
6.1g |
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Cholesterol
51mg 17%
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Sodium
57mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
20.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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