Food Details
Calories in Beef, Tenderloin
Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, BroiledTags
filet mignon, meat, steak, dinnerNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 247 Calories from Fat 155 |
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% Daily Value* |
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Total Fat
17.2g 26%
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Saturated Fat
6.8g 34%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
7.1g |
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Cholesterol
73mg 24%
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Sodium
50mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
21.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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