Food Details
Calories in Beef, Tenderloin
Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, RoastedTags
filet mignon, steakNutritional Analysis
Good points
- Very low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 1096 Calories from Fat 760 |
||||||
% Daily Value* |
||||||
|
Total Fat
84.5g 130%
|
||||||
|
Saturated Fat
33.4g 167%
|
||||||
|
Polyunsaturated Fat
3.4g |
||||||
|
Monounsaturated Fat
35.3g |
||||||
|
Cholesterol
284mg 95%
|
||||||
|
Sodium
185mg 8%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
77.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Beef, Chuck
- Beef, Flank - Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
- Beef, Rib, Eye, Small End (Ribs 10-12) - Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled
- Beef, Rib, Eye, Small End (Ribs 10-12) - Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
- Beef, Round, Top Round - Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
- Beef, Round, Top Round - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Pan-fried
- Beef, Round, Top Round - Separable Lean Only, Trimmed To 1/4" Fat, Prime, Cooked, Broiled
- Beef, Porterhouse Steak - Separable Lean Only, Trimmed To 1/4" Fat, Usda Choice, Cooked, Broiled
- Beef, T-bone Steak - Separable Lean And Fat, Trimmed To 1/4" Fat, Usda Choice, Cooked, Broiled
- Beef, T-bone Steak - Separable Lean Only, Trimmed To 1/4" Fat, Usda Choice, Cooked, Broiled
- Beef, Tenderloin - Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
- Beef, Tenderloin - Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
- Beef, Tenderloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted
- Beef, Tenderloin - Separable Lean Only, Trimmed To 1/4" Fat, Prime, Cooked, Broiled
- Beef, Top Loin - Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
- Beef, Top Loin - Separable Lean And Fat, Trimmed To 1/4" Fat, Prime, Cooked, Broiled
- Beef, Top Loin - Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
- Beef, Top Loin - Separable Lean Only, Trimmed To 1/4" Fat, Prime, Cooked, Broiled
- Beef, Top Sirloin - Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
- Beef, Top Sirloin - Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Pan-fried
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
